Veggie Stew with Spicy Italian Sausage

A refreshing and flavorful stew that will you warm and full of comfort!


  • box of chopped tomatoes (or can)
  • 1 pkg spicy italian sausage
  • 4 – 6 yukon gold potatoes
  • 2 ribs of celery
  • 3 carrots
  • 1 small white onion
  • 4 garlic cloves
  • 1 cup frozen corn
  • 1 tsp fennel seed
  • 2 tsp fresh oregano, sage and basil
  • salt & pepper.
  1. heat stock pot up over medium heat and drizzle with a little olive oil. remove casing from sausage and add to pot. break up sausage with wooden spoon while it’s cooking.
  2. add fennel seed to pot. quarter potatoes, add to pot. season with salt, mix everything together.
  3. roughly chop carrots, onion and celery. put into food processor and toss in peeled garlic cloves. process until veggies are finely chopped. add to pot.
  4. pull oregano off stems and add to pot. chop up sage and add to pot. mix everything up, season with salt & pepper and let cook for about 15 minutes.
  5. add chopped tomatoes to pot and allow stew to simmer on low heat for about 30 minutes.
  6. add frozen corn (or fresh if you have it) to pot. pour in 1 cup of chicken stock and keep simmering about 15 minutes more.

Garnish with basil and serve with garlic bread and it’s a meal!

Makes 4 servings


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